All These Phases Are Presented In Our Drawing

All these phases are presented in our drawing AND IN Fig. 1. Dynamics of weight at "a violent" weight loss. A weight reduction phase ( - ), a phase of the bottom plateau ( - ), a phase of return increase of weight ( - ), a phase of the top plateau ( - ). Now let's consider them more in detail. So, our acquaintance has solved the diet. A diet as a diet it is impossible to eat such products under no circumstances, such only in strictly limited quantities. After six o'clock in the evening it is impossible to eat in general. As in this diet of calories it is less, than our acquaintance spends, the missing difference becomes covered at the expense of splitting of fat and its weight starts to decrease. And first it decreases quickly enough. And, by the way, it is far not only at the expense of fat. After all besides the fat expense in the first days still there is also a plentiful allocation of the liquid connected with and with salts. And as against hunger it is rather expressed there is a loss of fiber and albuminous fabrics, first of all the muscular.