And We Should Not Be Afraid In This

And we should not be afraid in this case of ourselves and to think of ourselves, as about mentally sick person. Secondly, it is not necessary to sit, hands, believing that now to us never to get rid of superfluous kgs. There are very many receptions to raise meal, or to lower it . And we now will consider these receptions. Reception the first "Dietologichesky" Let's remember a rule It is impossible to grow thin all time even if you very much would like it. It is possible to assimilate our organism to a sailing vessel which that floats at a fair wind it is compelled to struggle with the passer. And if we are quiet, counterbalanced, mood good and active, will be grown thin to us easily. And in this case we lift all sails and full speed! But if we in excitement? If family or industrial disorders? And the most important thing, all it strengthens appetite? And any attempt though somehow to limit meal causes irritation and makes a fortune the intolerable? Then we lower sails and we drop an anchor.