After Intensive Loadings The Mood Very Often Decreases.

After intensive loadings the mood very often decreases. It can be connected and with microtraumas of muscular fibres and the joints, usually observed at such trainings. Probably, the mechanism of this phenomenon is more combined. The good mood or, on scientific, a positive emotional background, is very closely connected with impellent activity. The more nervous impulses the tone of a bark and subcrustal structures arrives in a brain from reduced muscles, the above, the the mood is better. It is clear that at exhaustion and a relaxation of muscles the quantity of these impulses sharply decreases also mood falls. And the more low mood, the above a meal role, as universal the factor. That besides conducts to appetite increase. Loadings of smaller intensity and a high muscular tone remaining after their termination in itself are the factors raising and stabilising mood. And it is possible also therefore, the requirement for meal against such trainings decreases. And now look that turns out.