In Blood High Enough Level Of Nutrients, And,

In blood high enough level of nutrients, and, accordingly, appetite is supported or not raised, or even is lowered. Really, it can use - if the training mode is picked up correctly, the organism passes to a food by the saved up fat and appetite decreases! Intensive and superintensive trainings quickly lead to exhaustion of muscles. Muscles relax, their tone falls, and we observe power consumption reduction. And very often happens so - during training the person spends much more energy, than in rest, but after loading in view of the expressed exhaustion it spends much less energy, than usually. Probably, the phenomenon observed by much scientists is connected with this mechanism - Superintensive loadings do not increase, and often on the contrary reduce a total daily power consumption. Quite another matter - trainings of smaller intensity. They do not lead to exhaustion, moreover - the muscular tone after their termination is not lowered, and long enough time remains raised. And the organism too spends energy which too takes from fat for maintenance of this tone.