From Time To Time It Will Be Necessary

From time to time it will be necessary to do pauses. During these periods the mode which would preserve us against a weight set also is required to us. Everything that for this purpose is required to us, it to reduce consumption of fats to 40-45 grammes a day and, maybe, percent on 20-30 to reduce consumption of sugars. In the previous chapter we have very in detail considered, how it is better for making, have resulted recipes dishes. I will remind the main thing - all products can be divided conditionally into three groups , and intermediate. Our strategic problem to learn to be sated , and and intermediate to use as required, as delicacies, for the purpose of reception from food of the maximum pleasure. And it is possible for all of us! And if it is forbidden nothing to learn to eat a little fat, as easy as shelling pears. After all anybody takes away nothing from us! And tomorrow will not take away! Now let's construct an unloading mode. Its logic is that - we should reduce caloric content of a food what to induce our organism to spend fatty stocks.