After All Processes Of Splitting Of Fat Go

After all processes of splitting of fat go in an organism constantly. "0 + Fig. 8. A scale . Three groups of products, (green area), intermediate (yellow area) and (red area). Red arrow - an increase direction . A green arrow an increase direction a product. The more nourishing product, the less it . Important it for us? Extremely important. Resulted above research have allowed to look at excess weight dietology in a new fashion essentially. It has appeared that all basic foodstuff can be divided into three big groups - , and intermediate (Drawing 3) Zhirogennye products, it is what at habitual portions of consumption promote weight increase. In this group it is necessary to carry products with the big maintenance of fat - oils, both animal, and vegetative, margarine, fat, fat meat, sausages, sausages and sausages with addition of pork forcemeat, pelmeni, fat dairy products, products from a shortcake dough. From sweets it is chocolate, ice-cream, fat confectionery products. Nezhirogennye products, it is such which do not pass in fat and cause considerable enough satiety.