And That Is Interesting, Excessive Physical Efforts Do

And that is interesting, excessive physical efforts do not give good result, apparently from our second example. Here again here that is interesting. Each of us can recollect on one, two periods in the life when it was grown thin to it very easily, without any special efforts. It is possible to recollect and that condition of the vivacity, the raised tone, independence of food... Whether the Lie, it was pleasant? But then we got to this condition casually, owing to a certain coincidence of circumstances. Now we will try to create a situation of a comfortable weight loss. More truly, we will learn to create this situation at ourselves, to learn it to support and learn in it to come back. And then continuous bonuses - a successful weight loss, good state of health, working capacity increase, dream improvement, self-estimation increase, creation at us an image of the successful succeeding person. Not a life, and a holiday! However all will be just what isn't needed if the weight loss occurs through violence over the organism.