Trying Over And Over Again "to Overcome Itself",

Trying over and over again "to overcome itself", and every time testing bitterness of defeat, we involuntarily reduce the self-estimation, we start to think of ourselves as about the loser, doomed to drag pity existence. in something one immediately extends on other spheres of human life. And we, starting any new business, are already subconsciously ready to failures. And on the contrary, if we are successful in a weight loss what will prevent us to be successful and in other our undertakings? And from here very important conclusion: Violent weight loss - a direct way to losers. And on the contrary, a comfortable successful weight loss, a fine way to make successful all subsequent life. One more reason. The violent weight loss is injurious to health. Logically, it would be possible and to begin with it. Because health at a violent weight loss suffers first of all. But about health we think least. So, here the list of the most significant problems connected by rigid half-starved modes and excessive by trainings: The rigid modes constructed on sharp restriction of caloric content of a food it is very frequent if not to tell, as a rule, conduct to metabolism oppression, to decrease in a power consumption and, finally, to delay of rates of a weight loss.