Caloric Content Of A Portion Of Such Cocktail

Caloric content of a portion of such cocktail of only 50-55 calories. It almost in 2 times is less than caloric content of a glass of usual milk. Cocktails as are very convenient for a food and a hunger satisfying in those conditions when, either there is no time, or there is no possibility to prepare. They well approach and in quality " ". A portion the Doctor or Energetik , accepted 10-20 minutes prior to meal, essentially reduce appetite, accelerate time of approach of satiety, do meal easily supervised. Naturally, similar action any other cocktail for a weight loss with similar structure will possess. For a food out of door very well approach and tvorozhno-krupjanye to a mix. We prepare them as follows. Cottage cheese low-fat 100 , fermented baked milk or fat content of an order of 2,5 % 100 , the welded rice, or - 100 All to mix, salt. The portion 150 at very high nutritiousness and has caloric content only 100-110 kcal. Chapter 5. We grow thin! The majority of books about a weight loss at once begin with the detailed description of any unloading diet.