It, As Well As Starch Is Constructed Of

It, as well as starch is constructed of glucose molecules. Also it turns out that all world us surrounding consists of sugar (glucose). Only take this sugar we cannot. Enzymes of a gastroenteric path of the person cannot split cellulose. It, so to say, has for us no power value. Long time, especially in the middle of the last century the food-processing industry tried to release a foodstuff from fibres or as them then named, from ballast substances. But it has led to deterioration of health of people. And now very many scientists are inclined to connect increase of frequency of malignant tumours observed in the twentieth century, diseases of intestines, cardiovascular diseases, superfluous weight of a body and adiposity, with maintenance reduction in food . The opinion of doctors unequivocally - , is one of irreplaceable factors of food. Attempts to reduce the maintenance in food of fibres conduct to diverse infringements of the health one of which, is excess weight and adiposity. So, what role in an organism? The first that for us is the most important, food fibres slow down sugars in intestines.