It Speaks That On Splitting Of Fibers The

It speaks that on splitting of fibers the organism spends percent on 30 more energy, than for splitting of carbohydrates. Is at fibers and one property unpleasant for us. In very many products of squirrels fat for us a product far not the most desirable adjoins to fat, and. For example, in usual milk on 1 the squirrel is necessary 1,25 fat. In cheese on 1 the squirrel is necessary 2 fat, in fat meat a parity fat-fiber can reach and to 3,5. And, on the contrary, in low-fat products this indicator can make only 0,1 (see the table). The table The fiber and fat maintenance, and as the relation fat/fiber in some products (on 100 a product) Product The fiber maintenance () The fat maintenance () Parity fat/belok* Milk of 3,5 % of fat content 2,8 3,5 1,25 Milk low-fat 3,1 0,5 0,16 Cottage cheese fat 14 18 1,28 Cottage cheese low-fat 18 1,8 0,1 Pike perch 18,4 1,1 0,06 Sprats 17,4 32,4 1,86 Eggs chicken 12,5 11,5 0,92 Pork fat 11,7 49,3 4,21 Liver beef 17,9 3,7 0,2 White meat of a hen without a skin 21,5 2,4 0,05 * .