Soups Sate Meat-krupjanye Better, Than Meat-vegetable And Thus

Soups sate meat-krupjanye better, than meat-vegetable and thus appear not on many . All business in high the basic component of groats of carbohydrates. Try to manage sometimes only soup and not to use the second dishes. It will allow at good a food considerably to lower its caloric content. Do pauses between the first and the second dishes. It will allow to gorge on smaller quantities of the second dish. Distinguish hot and cold soups. Probably, the most widespread in Russia cold soup, is okroshka. Some recipes Soup from low-fat veal with mushrooms and vermicelli Meat, young veal without fat - 150 , a potato, 150 , vermicelli 20 , carrots 40 , 40 , mushrooms field mushrooms, 40, spices, a coriander, a basil, a bay leaf, fragrant pepper, salt. To prepare this soup very simply. At first we cook a broth - meat, an onions, carrots, the salt, one litre of water. Onions as will cook, we throw out. We fill with a potato, vermicelli, mushrooms. In the end we add spices. An exit of 4 portions approximately on 250 - 280 ml (two ladles).