Any Of Natural Products Has No Such Parity

Any of natural products has no such parity in the fiber and fat maintenance. For example, in usual milk fat content of 3 percent the relation fiber/fat is equal 0,8/1, in egg 1/1, in meat, depending on fat content it is a parity varies from 3/1 to 1/5. As the maintenance of carbohydrates in the Doctor (in recalculation on day consumption) approximately in 10 times is less, than usually we consume for a day, natural reaction of an organism to a food by this mix - an expenditure of own fat. The small amount of carbohydrates is necessary. They are used for a food by a brain. It improves intellectual working capacity, reduces displays of hunger and, hence, raises shipping of the program. By the way, by a principle the Doctor other unloading mixes are constructed also. A little varies a parity of fiber and carbohydrates, quantities of vitamins and minerals. In some of them there is more than fat. But these distinctions are not essential. Let's result the figures received by us during scientific processing of results under the program of application the Doctor .

Table 2 Indicator Loading Excessive Loading

Table 2 Indicator Loading excessive Loading optimum Working capacity It is lowered It is raised Mood Often bad To thicket the good Muscular tone It is lowered It is raised Appetite It is raised It is often lowered Condition of the oporno-impellent device Microtraumas, muscular and articulate pains are rather probable Sensation of pleasant heat in muscles, feeling of "muscular pleasure" Quality of a life It is lowered It is raised Rate of a weight loss It is rather possibly slowed down It is rather possibly accelerated Taking into account all stated above wishes we should ascertain that run, is far not the kind of loading best for a weight loss. At least, to start employment. The matter is that run for the unexercised person appears enough business. The short wind and palpitation during training, small stretchings and ruptures muscular and fibres, a trauma of joints, long muscular pains after the training, all these troubles very often induce people to term to stop employment.

A Pier If To Completeness Conducts A Satiety

A pier if to completeness conducts a satiety condition, eating of a considerable quantity of tasty, fat both sweet things and reception of pleasure from food for a weight loss it is necessary to do all on the contrary. To remain hungry, is tastelessly and not to satiety. Contradictions of this logic are obvious. First, thin people in the face of the thick eat both chocolate, and smoked sausage and weight of other fat and tasty things and remain thus thin and lean. On the other hand. Anybody would not object, if the device of human mentality would allow us without loss of quality of a life and even somewhere with pleasure to transfer all these interdictions. But we are arranged differently. And owing to the device we remove sooner or later interdictions. This condition (condition of a violent weight loss) has two characteristic features. The first - to observe all these interdictions usually it is not pleasant. The second - I always appear is disappointed by result a little. "Was worn out" kgs on five, has grown thin only for two.