The Foodstuff Containing High-grade Fibers, This Milk And

The foodstuff containing high-grade fibers, this milk and sour-milk products, cottage cheese, meat, fish, eggs. Defective fibers are fibers, scarce on any irreplaceable amino acids. If the albuminous component of our food is presented only by such fibers sooner or later our albuminous synthesis will be broken. Defective fibers, it is fibers of cereals, and from animal products, the squirrel of sinews and fabrics. Intermediate position occupies soya fiber. On the majority of amino acids it is very close to human, but here it is poorly methionine. By the way because in vegetative products defective fiber contains, the medicine very much is sceptical about improving properties of vegetarianism. The conclusion of doctors - full vegetarianism, an exception of food of all kinds of animal protein, good does not promise anything to a human body, and at long application directly reduces quantity of health. Risk for health still above if it is a question of an organism of the child or the teenager where requirements for fiber considerably exceed those at the adult.

Weakness Of Cervical Muscles With Weight In A

Weakness of cervical muscles with weight in a head (seems as if muscles not in a condition to hold a head). A paralytic pain in , with pulling spasms along the hips, interfering circulation. Knees are turned in from weakness, swaying during walking, fear not to fall on one side. Feeling that in in brushes of hands - hands shiver during meal, and the more strongly, than above them to lift. That Seems one other hand has lost sensitivity and has grown dumb. soles in , during sitting. Attacks of the general paralytic weakness with back pains. It is possible to express action of this means for nervous system a word "prostration" (an extreme breakdown). To cause a strong general breakdown many means have property, but each of them operates originally. Except symptoms of the general prostration and spinal defeat, or together with them, we have still following symptoms: a fog or devocalization in a head amplifying from meal or drink; dizziness as though the brain is poisoned or obscured; the dizziness at a rising from a bed, forcing to lay down again.

Food Fibres Adsorb Salts Of Heavy Metals Including

Food fibres adsorb salts of heavy metals including and by that interfere them . Very much the important point, food fibres normalise function of a thick gut. If in food it is not enough fibres, habitual locks which pass further in spastic very quickly develop. The conclusion is obvious, for us it is desirable to increase the maintenance in food. It will allow to increase food total amount, it , comfort of a food to lower appetite, to warn possible problems with intestines which often enough happen at transition to poor unloading diets. Enough in food helps to support weight, slows down ageing processes, raises health level. It is desirable that in day the person would consume an order 30-40 food fibres. From them not less than 5 pectin. Ideal sources of fibres for us are bran and bread with addition of bran, groats, especially buckwheat and , vegetables and fruit, and as dried fruits. Here the table which will help to be guided with the maintenance of food fibres in those or other products.