Tuesday, March 31, 2009

Well-known A Phrase: Appetite Loss - A Love

Well-known a phrase: appetite loss - a love sign. It has occurred to our following heroine. And its silent, measured life has changed. Now it did not sit in front of the TV of evening without a break, with chips and sunflower seeds, did not bake sweet pies. It "was simply happy". As it is fast at it wedding has been appointed, and time still had not enough only two months. And so it would be desirable to look this day young harmonous and beautiful. We have developed for it the dietary plan, having recommended not to reduce at all quantity of food less than the ordered. Improving walking, but at all wearisome run is more than walks, maybe. The high spirits, holiday expectation, love have made the business. Our soft recommendations have yielded amazing result - 8 kgs for two months, without discomfortable efforts, plus confidence that the lost kgs never will not return any more. That unites these situations. At them there is a movement. Movement physical, or psycho-emotional. And even both at once.

Sunday, March 29, 2009

Caloric Content Of All Soup Of An Order

Caloric content of all soup of an order of 450 kcal. If to spread out for three portions caloric content will appear every portion an order of 150 kcal. It will be even less if to choose veal more fast. It is possible to submit with or a potato garnish. A garnish we sauce from meat. Garnishes Do not neglect and macaroni garnishes. Remember, difficult carbohydrates protect us from a weight set. Macaroni with vegetables 100 macaroni, the Bulgarian pepper 50 , tomatoes-100 , tomato juice - 2 table spoons, carrots 50 , We boil macaroni in the salted water. In a frying pan it is placed the tomatoes cut and cleared of a peel cut with straws carrots and the Bulgarian pepper, we fill in with tomato juice, we salt, we close a cover, we extinguish. When vegetables will be ready, in a frying pan we spread macaroni, carefully we mix and we extinguish even 2 minutes. Exit of 3 portions as a garnish to meat (caloric content - 120 kcal, fat content 0,5), or 2 portions as an independent dish (caloric content - 185 kcal, fat content - 1).