We Will Notice In Passing That The Modern

We will notice in passing that the modern psychotherapy neglects so-called not psychological methods of correction of personal problems. And in vain. These methods have enough more potential. And the main thing, they can help to cope to the person with a problem, without staticizing it, without pointing attention of the person that at it "not everything is all right with mentality". And after all in our society with the lowest psychological culture people often are afraid to have personal problems (though at whom they are not present?), believing that presence of such problems almost an obligatory sign of terrible mental diseases. Especially well not psychological influences help at whom the self-estimation has decreased again, owing to repeated unsuccessful attempts to grow thin. Here it is simply useful to take into consideration that in these failures there is no your fault. Failures - a fruit of the errors, incorrectly chosen tactics, the overestimated expectations and so on. And if now you do not hasten, will understand a problem, correctly will set the task, define ways of its decision, and will consistently embody them in a life result it will be obligatory.

Here, Probably, Owing To Slime Accumulation In A

Here, probably, owing to slime accumulation in a throat (in bronchial tubes) Antimonium Tatrarikum. There is a big danger . Sensation of a web on the person (Barite, Graphite, Boraks). Fanlike breath of wings of a nose (Antim Tart, Likopodium). Heart hypertrophy ( ). Divisions: in most cases low and average, but also high 200,1000 (Kiev) at illnesses of nerves and a tuberculosis : Camphor, Sulfur, Gepar Sulfur, Arsene, Spongija, Cinchona, Opium, Koffea, Phosphorus, Iodine an antipillbox of Merkurija. 86. CIN (Cina) - a seed. Tincture prepares from plants with 5 . Alcohol. The basic active beginning - Santonin, substance poisonous. In Cin's big doses or Santonin cause a number of the phenomena, similar themes what are observed at children, suffering by worms, round small . The helminthic child is very uneasy at night - a gnash teeth during a dream, convulsive sufferings, screaming and a throwing in the sleep, at a whimsical, nervous, irritable condition, frustration of digestion with a gluttony and unsatiable hunger, a whooping cough, involuntary and other.

It Is Much More Reasonable To Understand At

It is much more reasonable to understand at first with mood and with image of mobility. After all if with it all is debugged, and with a food no problems will exist. So... Chapter 2. How to us to find mood, optimum for a comfortable weight loss? The purpose of this chapter to learn to find the mood necessary to us and to stay in it as it is possible longer. Probably, you noticed, if mood good observance of the necessary diet does not make any difficulties, the tone is raised, and fat splitting goes advancing rates. In other words, The good positive mood, necessary condition of a comfortable weight loss. It is here again very important to us to understand that our food serves not only for satisfaction of requirements of an organism in nutrients and energy. It possesses still a number of so-called supervaluable properties. For example, the satiety condition is accompanied by sensation of comfort, rest, serenity. Accordingly people, something the disturbed depressions being in a condition can use food what to facilitate the state of mind.

Observance Of Unloading Modes Against Pregnancy Is Hazardous

Observance of unloading modes against pregnancy is hazardous to health enough of the woman and its future child. The feeding period. Very interesting situation. The matter is that only during feeding the human body allocates fat. For everyone 100 milk it is allocated 3,5 fat. Here again it is possible to grow thin very naturally, simply limiting consumption of fat with food. I will remind, as feeding, and pregnancy very risky periods in respect of weight increase. A malozhirnoe food, at least brings these risks to naught. Excess weight at the Big Boss. The big boss, is the man-chief with obvious signs of adiposity. Work nervous, is no time to eat, stresses, alcohol, the big consumption of fat, irrepressible appetite for a supper... The Result is fatal. But also observance of an unloading diet is impossible - immediately there is an irritability, dissipates The attention, falls working capacity. A fine exit, a food. If still somehow to raise impellent activity, the result of weight reduction can be very much even decent.

Many Authors Notice That Each Inorganic Means Has

Many authors notice that each inorganic means has the relatives similar to it, from a vegetative number. So: Cali Jodat and Fitolakka, the Aloe and Sulfur, Tsepa and Phosphorus, Hamomilla and Magnesia , Cinchona and Ferrum, Belladonna and Kalkarea Karbonika etc. Divisions of Fitolakki low, but for the long use and to children we used 6,12, 200 with effect. 56. (Glonoinurn) - nitroglycerine. O operates on nervously-brain system, heart and blood vessels. Characteristic signs - rushes of blood to a head. Heavy feeling and completeness in a head. A knocking headache in a forehead, in temples or the cinciput, extending to a nape. Sensation, as though a head swelled up, dizziness, swaying, an unconscious condition. A pain in eyeballs, sight turbidity, a ring in ears. A pain or spasms in the field of heart; strong palpitation, frequent full or fast small pulse. The complicated breath, a short wind. The person red, bulked up or pale with dark circles under eyes. Sensation of weakness, weariness.

The Aloe Like Podofillum Has Also Uterus Loss;

The aloe like Podofillum has also uterus loss; the feeling of heat, weight and completeness in a stomach, a basin and a back gut leads to a choice of this means. As well as Podofillum, yields positive reliable and satisfactory result. Divisions: 3 and high. Similar means: Nuks Vomika, Eskuljus, Sulfur. : vegetative acids. 74. KROTON (Croton tiglium). , the Aloe, Kroton cure a diarrhoeia. Its basic symptoms are that: first, a yellow watery chair. Secondly, suddenness of eruption, as at a shot. Thirdly, exasperation from meal, drink. In such connection of Kroton surpasses all medicines. The first symptom considerably is available for Apis, Kalkarea Karbon, Cinchona, Gratsioly, Giostsiamusa, Natrium Sulfurikume, the Thuja. The second at Podofillum and the Thuja. The third at Argentum Nitrikum and Arsenik. For Kalkarea Karbonika the temperament, Cinchona for cases of easing from loss of juice is characteristic , and all others have very appreciable symptoms which distinguish them from Krotona.

We Try That These Dishes Would Be Not

We try that these dishes would be not so fat. However look, thus they look very much even appetizing. Aspic from fish Basically, any fish what it is pleasant to whom will approach. The most low-fat a pike perch, a pike, - fat content of 0,9 the Crucian, and the perch is fatter - to 3 %, a carp, a humpback salmon - to 6 %, a salmon - to 10 %. Pike perch (fillet) - 200 , carrots - 50 , an average bulb, a bay leaf, parsley greens, fennel, gelatin food. In the boiling added some salt water to lower cut with slices of a fillet of fish and to cook to readiness. Further fish to take and spread out on . In a boiling broth to add carrots, a bulb entirely, greens, spices. To cook to readiness of carrots. A bulb to throw out. In parallel we presoak gelatin. For this purpose 1 items of l. Gelatin granules to fill in with a glass of boiled water at a room temperature. To allow to stand 30-40 minutes. To heat up, without leading up to boiling at continuous stirring. To filter, cool. To mix with a broth.

And Still. As The Given Mode On Subjective

And still. As the given mode on subjective sensations - feeling of hunger which is obliged to be is dosed out and a sense of fulness which should be avoided (from satiety I I get fat, for hunger I grow thin) I all time as though "twist nuts". If yesterday, I have eaten here so much food and have managed to sustain it next day I will try to eat even less. And so on, while closely I will not come nearer to that quantity of food with which well cannot already satisfy me in any way. Further failure. Give remember that shipping of such "prohibitive" modes depends on that, they reduce weight or not. Sometimes, especially when the person grows thin tolerably enough, to observe interdictions to it even it is pleasant. But all varies, when the weight ceases to decrease, or this decrease is slowed down. Tortures lose meaning... It is here again very important to understand that, having broken, I will pass in any way in area of the third or second circle (comfortable weight reduction or its long maintenance) that would be quite tolerable and even it is desirable.

And To Begin With Also It Is Not

And to begin with also it is not required. Too important advantage. The person going not so attracts attention, as the person running. Many people hesitate to run. If they are engaged in improving walking, they will simply make impression of the hastening person. No more. Effects usually necessary for us arise, if rate of walking of percent on 10-15 more than we go usually. Duration of employment can vary from 30 - 40 minutes about one hour, periodicity of an order of 5-6 trainings in a week. If you do not have time for long training, anything terrible. There is the scientific data showing that efficiency of employment does not decrease at all if it proceeds not 30 minutes for time, and for 10-12 minutes three times a day. Are thus rather valuable such small at first sight, loadings, as ten-minute walking on the way for work, either from work, or during a lunch break. To begin, certainly, follows from easy trainings on 20 minutes spent in feasible rate for you, further gradually increase duration and rate of employment.

Step Of The Second. We Start Practice A

Step of the second. We start practice a food. We are accustomed. We find dishes comprehensible to and ways of their preparation. We learn to eat more often. Any efforts at this stage are better be not to undertaking. It will be was in time. Step the third. We normalise a dream. We enter into use of walk. We try improving walking and other impellent modes. I remind that impellent modes can "become boring" in the same way, as well as those or other products. Bring a variety, alternate trainings. Step the fourth. We try an unloading mode. In the first days we put a problem to achieve satisfactory food comfort. All restrictions it is entered very-very gradually! It is very important to build an unloading mode so that it at all would not reduce physical and intellectual working capacity. Step the fifth. Now we have to the full seized Strategy of a successful weight loss. We alternate efforts, we manoeuvre. There is a spirit, apply an unloading mode. There is no spirit, do not torment itself, we pass on a diet.

The Loadings Constructed By A Principle "the More,

The loadings constructed by a principle "the more, the better", this decrease in a daily power consumption and appetite increase, decrease in mood and increase of probability of failure. On the other hand, loadings less intensive, this increase of a tone, increase of a daily power consumption, stimulation of splitting of fat, increase of mood and very often appreciable decrease in appetite. The conclusion is obvious - loadings of average intensity, it that is necessary for us! And now it is a high time to understand, how such loading to pick up? The first that here it is necessary to consider, Intensity of optimum training - strictly individual concept. At loading dispensing it is necessary to be guided only by the possibilities and to proceed only from own sensations. Really, all people possess various . The Same loading for one person can appear excessive, and for another insufficient. From here by the way one of lacks of employment by physical culture in groups. Very difficultly if not it is impossible to pick up optimum loading at once for all participants of employment.

.. Appetite Increase. Yes-yes, Impulses From An Oral Cavity

.. Appetite increase. Yes-yes, impulses from an oral cavity from flavouring too go through a formation and too, it, raise mood. There is no pleasure from movements, will replace with its pleasure from meal. Usual switching, I either move, or I eat. This very important rule, friends whom further we can use At correctly picked up and sufficient physical activities appetite very possibly decreases. And, on the contrary, at appetite increase can be observed Earlier when the person was a part of the wild nature and a little than differed from other animals, it had very accurate communication between impellent activity and food getting. Human life, as well as other animals, rotated on a circle - a physical activity, the raised muscular tone, connected basically with food getting. And here further, when the food is found, there comes relative muscular rest and an organism is switched to its absorption and digestion. Concentration of nutrients in blood decreases - it is necessary to release a place for new nutrients which now will start to be soaked up.

Nervously-brain Defeats: 6, 12, 200, 1000. 58. ZINC

nervously-brain defeats: 6, 12, 200, 1000. 58. ZINC (Zincum metallicum) - this metal operates mainly on nervous system. It has property to raise and strengthen in nervous system and as though to return functions to a normal state and to deduce from an organism pathogenic products. Zinc - nervously-brain means, its main symptoms - tearing and pulling pains in different places of a body, sensation in breasts, palpation of arteries in all body sensation , feeling sheathe weakness slackness, weakness, trembling. Weight in the bottom finitenesses intolerableness of noise, deterioration of sufferings after a dinner, and also from wine, beer and stimulants. Disgust for warm meal, meat, sweet. Deterioration from the letter and long proceeding work, a pain in a waist, a back, at sitting and deterioration at walking. But the most characteristic sign at the general nervous weakness is "the continuous sensation of languor in and the bottom parts of the feet, forcing constantly to move them". Sometimes there is a burning along a backbone, and also and twitching in different muscles and especially - the general trembling.

All Body Cold, As Ice. The Cold Skin,

All body cold, as ice. The cold skin, the grown cold person, cold back. Hands cold, as ice. Foot and a shin cold (a trunk surface cold, covered cold then - Tabakum). Spasms in calves. All is authentic symptoms which show, the case and nevertheless can be cured can reach what extreme degree of a collapse. Such condition can be found at swift-flowing, sharp cases. Like a cholera, at latent sharp , at a bronchitis, a pneumonia, a typhus or alternating fever. But what sort disease would be, if at it there are collapse phenomena (the general breakdown) and especially if there is an important characteristic sign "cold sweat on the person and on a forehead" - we can be assured that Veratrum Album can be, more exciting. At diseases Camphor costs rather close to Veratrum, and only at the last excrements are plentiful and similar to rice broth whereas at Camphor they are poor or nearly so absolutely are absent. Pains of Veratrum very rigid, sometimes leading up the patient to delirium. It also good means against the rheumatism having deterioration in crude weather, forcing the patient to lay down in bed (Ferrum .

All It Is Mixed. At Us It Has

All it is mixed. At us it has turned out two portions of a cocktail. Its taste can be varied choosing different fruit and groats. On a day of limited intake of food 4 portions of a cocktail, 400 vegetables except a potato, to steam of slices bread or grain , unlimited quantity of unsweetened drinks (it is possible with ) and plus to all to it a supper, precisely same, as well as in our recipe with cocktails are supposed. At last, the third variant uniting first two is possible. Nothing prevents to alternate to us days when we use a cocktail for a weight loss, or a cottage cheese mix. It is possible to proceed and from calculation that on calories one portion of a cocktail the Doctor corresponds to half of portion of a cottage cheese mix. It will allow you to replace easily with one another and during the day. The conclusion. Five steps to the purpose So, as we have found out, the weight loss can quite be comfortable. And moreover, the success of the enterprise is guaranteed only in the event that we from the very beginning avoid violent acts.