Friday, March 13, 2009
Soups Sate Meat-krupjanye Better, Than Meat-vegetable And Thus
Soups sate meat-krupjanye better, than meat-vegetable and thus appear not on many . All business in high the basic component of groats of carbohydrates. Try to manage sometimes only soup and not to use the second dishes. It will allow at good a food considerably to lower its caloric content. Do pauses between the first and the second dishes. It will allow to gorge on smaller quantities of the second dish. Distinguish hot and cold soups. Probably, the most widespread in Russia cold soup, is okroshka. Some recipes Soup from low-fat veal with mushrooms and vermicelli Meat, young veal without fat - 150 , a potato, 150 , vermicelli 20 , carrots 40 , 40 , mushrooms field mushrooms, 40, spices, a coriander, a basil, a bay leaf, fragrant pepper, salt. To prepare this soup very simply. At first we cook a broth - meat, an onions, carrots, the salt, one litre of water. Onions as will cook, we throw out. We fill with a potato, vermicelli, mushrooms. In the end we add spices. An exit of 4 portions approximately on 250 - 280 ml (two ladles).
The Mechanism Of This Phenomenon Is Combined Enough.
The mechanism of this phenomenon is combined enough. We will concern it in following heads. Here, what not to spoil the general optimistical picture from read, we will specify - that if in food of the person not enough fat weight increase is impossible at almost any consumption of sugar and fructose. It too one of the central conclusions of modern dietology. Fats Fats, it is an ideal product for creation of stocks of energy. First, very power-intensive - an order of 9,3 kcal on substance gramme, and secondly if stocks of carbohydrates contain to 90 % of water which too something weighs fat stocks almost waterless - the pure concentrated energy. Even at normal weight in a human body contains an order of 12-15 kgs of fat. If the person could take without problems from fat energy, this quantity would suffice it for 4-5 months of a comfortable life. But, unfortunately, the organism cannot take all necessary of fatty stocks. For example, the brain cannot eat products of disintegration of fat.
Wednesday, March 11, 2009
In It There Is A Similarity To Phosphorus,
In it there is a similarity to Phosphorus, Natr Karb and Silitsea. The rhododendron resembles and Rus Toks that deterioration happens in rest, and improvement during movement. Then pains of the Rhododendron which amplify in crude weather, differ from pains that Rusa that they, probably, nest more deeply and are felt in , for example, in a teeth, in bones of a forearm and in . Certainly, these pains are not limited only , but amaze also muscles and sheaves (so it complicates a choice between these means). Thus, we have the list full almost, characteristic for crude weather, means in Dulkamare, Natr Sulf, the Rhododendron, Rus Toks, Nuks the Moscow hut (Kalk Fosf a crude cold, especially at thawing snow). Rhododendron, probably, special means for . They swelled up, with pulling the pains extending in a stomach and on hips, also are very sensitive to . Means the most similar here: metal, Klematis, Pulsatilla, Argentum Metal and Spongija. If defeat of syphilitic character, we prefer Aurum, especially if in a known case preliminary there was an abusing of Merkuriem.
Sunday, March 8, 2009
In The Evening Of A Pain Pass. Dizziness
In the evening of a pain pass. Dizziness at a rising. Examples with a face reddening, burning in palms and soles. Burning in language, a stomach, with infringement of taste, sense of smell, emptiness in . A nausea. Alternation of a lock with a diarrhoeia. Pain in right with return in the right shoulder (the patient hardly will raise the right hand), pains and in muscles of the right coxofemoral joint are marked. Infringement monthly with others the phenomena. Rashes on the person at the poor monthly. Worse from lying on the right party, during movement of the sun in afternoon), in general from movement and sweet. Better from sour, in heat from lying on right to a side. Divisions: , 6, 12, 30 (at a climax). Indications: a climax, bleedings bright blood (gastric, pulmonary, , etc.), headaches, dizziness, a right-hand hypostasis, a laryngitis, a bronchitis, etc. 84. (Ferrum) - iron and its preparations. 1) Ferrum metallicum - Iron metal. 2) Ferrum phosphoricum - Ferrum ( gland). 3) Ferrum aceticum - Ferrum (acetic gland).
For Our Business It Is Very Useful. For
For our business it is very useful. For us game kinds of sports are less desirable. Character of loadings there such that muscles quickly lose a stock of carbohydrates and get tired. So, increase of appetite and braking of splitting of fat. For the same reasons trainings directed on escalating of muscular weight are undesirable also. The opinion about swimming is ambiguous. Very many after training in pool mark appetite strengthening. The main thing that we should not do in no event so it to compete with itself, trying, every time to surpass the last achievements. Records, and the specific activity of muscles stimulating the expense of fat in an organism are necessary to us not. For us it is optimum that such we would make loadings not only because it helps to grow thin, but also because it allows to stay in good mood, raises working capacity, reduces appetite, does more controllable I go, betrays to us a tone, improves a bearing and so on. Because, making such loading, we feel much better, than when these trainings we refuse.
Saturday, March 7, 2009
Iron Is Shown At Young Pale Girls In
Iron is shown at young pale girls in formation. At very rare, poor monthly, with the big sensitivity of genitals, at barreness, at bleedings, at abortion threat. Action of all above-stated preparations of iron is identical. More often in practice Ferrum ( ) is applied. Divisions: 3, 6. : Arnica, Arsene, Belladonna, Gepar, Ipekakuana, Merkury, Pulsatilla, Veratrum . Similar means: on action on a head - of Belladonna, Nuks Vomika, Cinchona. On lungs - Millefoly; on a bladder - Kantaris, Evpatory; on a uterus - Sabine. - on the action like Akonitu and Gelzeminu also it is applied in the first stage of an inflammation (lungs, joints, etc.). Divisions: 3, 6. - it is appointed at a persistent anaemia. At children quickly growing, thin, weak and pale, anaemic. : at , an inflammation of a brain because of a tuberculosis, at inflammations in female sexual sphere. : at Bazedovoj of illness and an anaemia. To divisions low and average. 85. (Iodum) - iodine. Tincture prepares from a solution of pure Iodine in alcohol.
Friday, March 6, 2009
This Headache Frequently Also The Hysterical. Spasms In
This headache frequently also the hysterical. Spasms in connection with sufferings can find for themselves competing means in Aktea Ratsemoza and Kaulofillum which choice will solve set of the phenomena. Magnesia of Muriatika as well hepatic means, with some symptoms is similar, to Merkury, namely at it also language represents prints of a teeth and there is a burdening of the phenomena from lying on right to a side. But excrements of these means it is characteristic are various. all it is is better adapted to sharp defeats of this body, Magnezija Muriatika is often shown by very especial symptoms: palpitation when the patient is quiet, and disappears, when in movement. Children cannot digest during a teething milk ( ). Divisions: 6,12, 30, 200. 80. MAGNESIA (Magnesia phosphorica). Magnesia of Fosforika wins first place between our best neuralgic and painful means. Any of them has no such variety of pains. They 6 sharp, cutting, penetrating, pricking, shooting, lightning ( ), alternating, almost intolerable during the paroxysms, frequently changing the place, spasmodic.
For Throat Disease (quinsy, A Diphtheria) A Characteristic
For throat disease (quinsy, a diphtheria) a characteristic symptom is that at empty swallowing the sore throat decreases and increases between movements ( ). It is very original symptom. Helping with a medicine choice. Improvement happens at swallowing of firm food, as well as at Lahezis. Illnesses of cardiovascular system (neurosises) - patients complain of pains in the field of heart of compressing character and feeling , as from set small with easy burning, palpitation at night and at awakening, frequent sighs, a lump in a throat, the raised nervousness. All symptoms worsen after excitements. Diseases of respiratory organs (a laryngitis, tracheitises, a bronchial asthma). The top part of respiratory ways especially is surprised; it is expressed in hoarseness of a voice, by dry long cough, constraint in a breast. Cough convulsive, as from a dust. The more cough proceeds the more the irritation amplifies. At a bronchial asthma attacks more often in the afternoon or in the evening till midnight.
Thursday, March 5, 2009
It, As Well As Starch Is Constructed Of
It, as well as starch is constructed of glucose molecules. Also it turns out that all world us surrounding consists of sugar (glucose). Only take this sugar we cannot. Enzymes of a gastroenteric path of the person cannot split cellulose. It, so to say, has for us no power value. Long time, especially in the middle of the last century the food-processing industry tried to release a foodstuff from fibres or as them then named, from ballast substances. But it has led to deterioration of health of people. And now very many scientists are inclined to connect increase of frequency of malignant tumours observed in the twentieth century, diseases of intestines, cardiovascular diseases, superfluous weight of a body and adiposity, with maintenance reduction in food . The opinion of doctors unequivocally - , is one of irreplaceable factors of food. Attempts to reduce the maintenance in food of fibres conduct to diverse infringements of the health one of which, is excess weight and adiposity. So, what role in an organism? The first that for us is the most important, food fibres slow down sugars in intestines.
Wednesday, March 4, 2009
M.Ginzburg Which Feather Posesses Variety Of Books And Articles
M.Ginzburg which feather posesses variety of books and articles about the excess weight nature. The book is written accessible, a figurative language. It contains concrete practical recommendations which will allow you not only to grow thin, but also never not to recover any more. The book is focused on a wide range of readers. c M.M.Ginzburg, 2005 Table of contents Introduction Let's begin here with what, the thesis inspiring optimism: Last 10 years the dietology has made some the remarkable opening directly deducing us on essentially new decisions of a problem of excess weight. Here they: 1. a product and its caloric content it is far not one and too. Often happens that the high-calorie product appears rather and rather not nourishing. And, on the contrary - from not so high-calorie products it is possible to build very nourishing food. There was a possibility to speak about the so-called Ideal program To the program which is pleasant for observing which possesses not only ability to reduce weight, but also weight of other advantages.
Other Our Patient Had A Rest Every Year
Other our patient had a rest every year in the same sanatorium at the sea. And as had some superfluous kgs, she tried to dump them in the most diligent image. Every morning it forced itself to rise in 6 mornings, ran to the sea and within 2 hours ran and did gymnastics. In the evening, she too forced itself to run still somewhere the hour, ones and a half. She very much got tired, but believed that and should. Our patient grew thin, but that is characteristic, the result always was less expected. Moreover, it was necessary to it to come back home to a habitual life as its weight started to grow. Having arrived to this sanatorium once again, she has decided "to have a rest simply", and not to torture herself daily trainings. They had a rest together with the girlfriend of the childhood who always was easy on lifting. Holiday has flown by as one day. They recollected the childhood and a youth, laughed much, walked, went by excursion, floated in the sea. What surprise of our heroine when, after returning, she has found out that has grown thin even a little more than earlier, at its wearisome obligatory jogs in the morning and in the evening was.
Tuesday, March 3, 2009
Or Other Extreme Measure: Involuntary Urine Or Excrements
Or other extreme measure: involuntary urine or excrements because of a paralysis of locking muscles ( ). Everywhere, where opium makes tolerance and a partial or full paralysis, there it is shown. At opium a condition characterised by below-mentioned symptoms: delirium, eyes are widely opened and shine, the person red, poured, vivacity of imagination, intellectual excitation, nervousness and irritability, easy fearfulness, twitching, trembling of a head, members of hands, twitching , even spasms. A sleeplessness (Tsimitsefura, Koffea) and refinement of hearing, a striking of a clock or cock shout on far distance awake the patient. It is necessary to remember that the first row of symptoms represents poison action, the second row - nature action on an organism of influence of a medical product so such excitation, irritability and spasms sometimes do not submit to homoeopathic action of Opium as a medical product if to such condition did not precede drowsiness, devocalization (stupor) and tolerance etc.
Monday, March 2, 2009
As A Matter Of Fact, Full We Will
As a matter of fact, full we will be only throughout an interval of time f1 - f2 on our schedule. Events are developed absolutely in another way if glucose is soaked up slowly. Sugar level in blood raises too slowly, insulin is allocated in adequate quantities. Prompt falling of level of glucose of blood does not occur. Duration of the period of satiety increases (an interval f1 - f3). The relation of a maximum level of sugar of blood after the use of this or that product to that after the use of pure glucose is called as an index of the given product. At carbohydrate products it depends exclusively on speed of splitting of a molecule of carbohydrates, clearing of glucose and it in blood. There is the scientific data showing that The above at a product the index, the follows us it is, as its presence at food more cautiously, reduces duration of the period of satiety, increases consumption of other products including fat, and promotes weight increase. It is considered that for growing thin better that in its food carbohydrate products with low an index - groats, bread of a rough grinding, macaroni would prevail.
Friday, February 27, 2009
It Speaks That On Splitting Of Fibers The
It speaks that on splitting of fibers the organism spends percent on 30 more energy, than for splitting of carbohydrates. Is at fibers and one property unpleasant for us. In very many products of squirrels fat for us a product far not the most desirable adjoins to fat, and. For example, in usual milk on 1 the squirrel is necessary 1,25 fat. In cheese on 1 the squirrel is necessary 2 fat, in fat meat a parity fat-fiber can reach and to 3,5. And, on the contrary, in low-fat products this indicator can make only 0,1 (see the table). The table The fiber and fat maintenance, and as the relation fat/fiber in some products (on 100 a product) Product The fiber maintenance () The fat maintenance () Parity fat/belok* Milk of 3,5 % of fat content 2,8 3,5 1,25 Milk low-fat 3,1 0,5 0,16 Cottage cheese fat 14 18 1,28 Cottage cheese low-fat 18 1,8 0,1 Pike perch 18,4 1,1 0,06 Sprats 17,4 32,4 1,86 Eggs chicken 12,5 11,5 0,92 Pork fat 11,7 49,3 4,21 Liver beef 17,9 3,7 0,2 White meat of a hen without a skin 21,5 2,4 0,05 * .
Tuesday, February 24, 2009
Caloric Content Of A Portion (150) - About
Caloric content of a portion (150) - about 100 calories. Exit of 6 portions. Salad "Freshness" Hen boiled (a fillet without a skin) - 200 , a cucumber fresh 200 , a tomato fresh 150 , cabbage 150 , carrots fresh 150 , an apple 150 , egg chicken, welded in abrupt, green peas 150 ( bank without a liquid), mayonnaise of 20 % of fat content 40 (approximately two table spoons). Hen and a tomato small to cut, it is better to rub the rest on a large grater, to add peas. To mix, fill with mayonnaise, to decorate with greens. Gross weight 1250 (approximately 7 portions). Caloric content of a portion - 95 kcal. And here some ways to reduce fat content of celebratory salads. For example, Olivier's our traditional salad. Or very much on it similar salad Winter. Their obligatory components: or meat and mayonnaise. If soft pork sausage, doctor's, or amateur undertakes, (and more often and do), and mayonnaise, standard "Provansal" with fat content of an order of 70 % caloric content of a portion of such salad (150) will be approximately equal 300 calories, fat content - 19-20 If your portion reaches 200 its caloric content and fat content will be on a quarter above.
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